Kathryn Charlton MSTAT

170, Bannerdale Rd, Sheffield, S7 2DT
United Kingdom
P: 0114 258 3558
Focus: Alexander techniquekathryn charltonmstatsheffieldback painwell beingself developmentstiff necktensionstressvitalityheadaches
Main: alexandertechniquesheffield.co.uk
Additional: The Alexander Technique is a proven approach to self-care. It is a method that people of all ages and abilities can learn to help to relieve the pain and stress caused by the effect modern life can have on our body, Stress and tension may lead to back pain, headaches, stiff necks and other common ailments. All too often weaccept them as part of the wear and tear of life, but the Alexander Technique teaches us that we have a choice and through a gradual process of re-education you will gain more control of your well-being.
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